Passionate about practical nutrition advice & food enjoyment!

Resources and Gift Ideas

Available at Ascend Physiotherapy we have several useful resources for sale

1. AIS Survival Cookbooks

Easy, simple recipes not just for athletes but for the whole family.

Three books in the series available.

  • $30 for 1, $50 for 2 different titles, $80 for 3

They can be purchase in our online store

2. Healthy charts

Magnetic incentive charts for kids. Fantastic tool for kids to track their daily food and water intake plus exercise and helps them identify areas to improve.

Available for ages 4-7 and 8-11.

Click here to find out more

3. Vouchers for nutrition packages

Perfect gift for someone planning to do a challenging event, improve their lifestyle or just want to check they are on the right track. Save up to $100! more info

  • General nutrition package: 3 visits for $180 or 5 visits for $290
  • Sports nutrition package: 3 visits for $200 or 5 visits for $320

They can be purchase in our online store

4. Kidzabuzz voucher books

Kidzabuzz is filled with over 370 activities, attractions and shopping for all to enjoy, so you’ll never be short of ideas in the school holidays or winter months. Valid until Oct 2015 and part proceeds of books sold goes to Telethon.

Click here to purchase your copy.